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Here’s why planning a trip can help your mental health

Here’s why planning a trip can help your mental health

With the pandemic far from over, now may not be the right time for leisure travel. But that doesn’t mean trip planning is canceled too. There’s some good news for globe-trotters: According to researchers, looking ahead to your next adventure could benefit your mental...

Nike closes offices for a week to give employees a mental health break

Nike closes offices for a week to give employees a mental health break

By Devon Haskins, KGW News Global apparel and shoe company Nike is putting some of its employees’ mental health ahead of productivity. It has closed its corporate offices for the week so employees can “enjoy additional time off to rest and recover,” according to a...

UB STAFF NEWS: November 2020

UB STAFF NEWS: November 2020

UB Founder Joyce Marter Wins Award Our founder Joyce Marter is receiving an award from the Illinois Counseling Association for distinguished leadership in the counseling profession! Click here to watch the awards ceremony this Friday, November 13th at 6 pm CT....

Mental Health in the Workplace

Mental Health in the Workplace

Megan and Cristina speak with Joyce Marker. Joyce has been a licensed psychotherapist for over twenty years and has served in multiple leadership positions including President of the Illinois Counseling Association, two-terms as President of the Illinois Mental Health...