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Individual Psychotherapy
Somatic Articles


NC Center for Resiliency, PLLC is a trauma focused mental health organization that concentrates on processing the impact of traumatic events on one’s life. Our center is comprised of somatically informed practitioners that offer counseling, consulting, training, and collaboration with integrative medical practitioners for your success. Our mission is to continually expand the reach of this work.

Couples/Family Counseling
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Somatic Psychotherapy encompasses many body-centered interventions psychotherapists use today. NC Center of Resiliency offers the following modalities that fall under the somatic umbrella.

Eye Movement Desensitization and Reprocessing

Eye Movement Desensitization and Reprocessing (EMDR) Therapy

A method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders. It is a phased, focused approach to treating traumatic and other symptoms by reconnecting the client in a safe and measured way to the images, self-thoughts, emotions, and body sensations associated with the trauma, and allowing the natural healing powers of the brain to move toward adaptive resolution.

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Child-Parent Psychotherapy

Child-Parent Psychotherapy

An intervention for children aged 0-5 who have experienced at least one traumatic event and/or are experiencing mental health, attachment, and/or behavioral problems. CPP assists in building a responsive, nurturing caregiver-child relationship that is proven to buffer the developing brain from the damaging effects of toxic stress, while simultaneously facilitating cognitive and social-emotional development. Over the course of treatment, caregiver and child are guided to create a joint narrative of the psychological traumatic event and identify and address traumatic triggers that generate dysregulated behaviors and affect. The clinician will help foster caregiver’s ability to respond in helpful, soothing ways when the child is upset, foster child’s ability to use parent as a secure base, and develop strategies for regulating affect.

Art Therapy

Art Therapy

Art can be used and created for therapeutic purposes combining the therapeutic process of creation and mental health treatment. Art therapy can be a highly effective way to support the therapeutic process when words alone are not working. Art supports, enhances, and changes the therapeutic process in a way that is gentle, creative, meaningful, and often fun. Art therapy is effective for those of all ages and stages of life, as long as you are open to the process, it is open to you.

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Many Healthcare Workers Have Been in Need of Mental Health Services

Since the start of the COVID-19 pandemic, many healthcare workers have been in need of mental health services. Our highly-regarded centers offer a wide range of mental health services to all healthcare workers – schedule an appointment with one of our centers today.